Access eBenefits through the Exchange home page, Employee Self-Service (ESS) at work or home.aafes.com away from work. Your benefits summary can be viewed on the left-hand side of the screen under your personal information. You have the option of viewing a detailed summary as well. 


This is also where you can make family status changes to your benefits (within 31 days from the date of the change). It is important that you come back to this page and review the summary after making any changes to your benefits to ensure your intended changes have been made and nothing more, or less.